Healthevity Membership Program
The Program
Over 12 months, we meet regularly to fine-tune your lifestyle game plan across the six pillars of lifestyle medicine:Â
- Â Nutrition
- Â Physical activity
- Â Sleep optimization
- Â Stress management
- Â Positive social connection
- Â Avoidance of risky substances


You’ll get:Â
✓ Five 50-minute physician visits
✓ Ongoing support between visits through a secure portal (yes, you can message me)
✓ A free subscription to MyVivaPlan, a lifestyle medicine educational and tracking platform for nutrition, movement and mindfulness
✓ Member only group education and support via monthly Zoom sessions
✓ Quarterly body composition scans
✓ Access to a private library of written and video resources
✓ Your own Healthevity notebook with customized handouts provided each visit
How do I get started?

Book a free discovery call

Schedule & pay for your Foundational Visit

Request copies of medical records for office and complete any requested labs

Attend your Foundational Visit to review your health status and future goals
