Healthevity Membership Program
The Membership Program
Over 12 months, we meet regularly to fine-tune your lifestyle game plan across the six pillars of lifestyle medicine:Â
- Â Whole Food Plant-Predominant Nutrition
-  Regular Physical Activity
- Â Restorative Sleep
- Â Stress Management
- Â Positive Social Connection
- Â Avoidance of Risky Substances
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© American College of Lifestyle Medicine.  Used with permission.   lifestylemedicine.org


You’ll get:Â
✓ Five 50-minute physician visits
✓ Ongoing support between visits through a secure portal (yes, you can message me)
✓ A free subscription to MyVivaPlan, a lifestyle medicine educational and tracking platform for nutrition, movement and mindfulness
✓ Member only group education and support via monthly Zoom sessions
✓ Quarterly body composition scans
✓ Access to a private library of written and video resources
✓ Your own Healthevity notebook with customized handouts provided each visit
How do I get started?

Book a free discovery call

Schedule & pay for your Foundational Visit

Request copies of medical records for office and complete any requested labs

Attend your Foundational Visit to review your health status and future goals
